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Embracing A Life Free From Shame

Are you ready to break free from the chains of shame and step into a life of true freedom and self-acceptance? "Embracing a Life Free from Shame" is your essential guide on a transformative journey from the shadows of self-doubt to the radiance of self-love and confidence.


In this powerful and uplifting book, Shelby Frederick delves deep into the nature of shame, its origins, and its profound impact on every aspect of our lives. Drawing on secular and biblical insights, this book offers a comprehensive roadmap to understanding and overcoming shame, providing the tools and inspiration needed to reclaim your life.


Highlights include:


Understanding Shame: Explore the roots of shame and how it differs from guilt, with real-life examples and biblical stories illustrating its impact.

The 8 Dimensions of Wellness: Discover how emotional, physical, social, occupational, spiritual, environmental, intellectual, and financial wellness intersect to create a life free from shame.

Practical Tips and Activities: Engage in self-compassion exercises, reframe negative thoughts, build resilience, and cultivate mindfulness through practical tips and activities designed to promote healing.

Journal Prompts and Devotions: Reflect deeply on your journey with insightful journal prompts and daily devotions that foster spiritual growth and emotional healing.

Affirmations for Daily Living: Harness the power of positive affirmations to reinforce your worth and combat negative self-perceptions.

Biblical Principles and Real-Life Testimonies: Gain strength from biblical principles and real-life stories of individuals who have triumphed over shame, offering you hope and encouragement.

A Safe Haven: Learn about the Healing Circles program, which combines psychotherapy with aromatherapy, creating a safe, no-judgment zone for women to heal from past traumas and negative thought patterns.


"Embracing a Life Free from Shame" is more than just a book; it is a lifeline for anyone who has felt trapped by shame. It's time to remove the muzzle of shame, find your voice, and embrace a brighter, more joyful future.


Don't wait for the chains of shame to hold you back any longer. Take the first step towards a life of freedom, healing, and unshakeable self-worth by pre-ordering your copy of 'Embracing a Life Free from Shame' today. Your journey to a brighter, more joyful future starts now.


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Embracing A Life Free From Shame

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    For Individual Use Only:

    Please note that the digital products available at Jewels of Wellness are intended for personal, individual use only. We have carefully designed these resources to assist you in your personal journey toward emotional and spiritual wellness.

    Not a Substitute for Professional Therapy or Coaching:

    Please be advised that the digital products and worksheets provided by Jewels of Wellness serve as tools to assist you on your journey toward emotional and spiritual wellness. They are designed to offer guidance, reflection, and self-exploration opportunities.

    Understanding that these resources are not substitutes for personal therapy or professional coaching is essential. They do not provide therapeutic or counseling services and should not be considered equivalent to professional advice from a licensed or certified therapist or coach.

    Seeking Professional Help:

    If you need counseling or professional psychological support, we strongly encourage you to consult with a licensed or certified therapist in your area. These professionals can offer personalized therapy or coaching tailored to your specific needs.

    Your emotional and mental well-being is paramount, and while our tools can complement your journey, they should be used in conjunction with, not in place of, professional mental health services when needed.

    Thank you for prioritizing your emotional and spiritual health. We are here to support your journey with our resources and to advocate for the importance of professional guidance when necessary.

    For further information or clarification, don't hesitate to contact us at

    Opportunity for Licensed/Certified Counselors and Therapists:

    If you are a licensed or certified counselor or therapist and are interested in utilizing these digital products in your private practice, we offer a special resale opportunity. This allows you to integrate our valuable resources into your professional services, enhancing the support you provide to your clients.

    To explore this opportunity and understand the terms of our resale program, we invite you to send an inquiry to Our team will provide you with detailed information and guide you through the process of incorporating our digital products into your practice.

    We appreciate your commitment to fostering emotional and spiritual wellness and look forward to the possibility of supporting your professional endeavors.

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