Our triggers often expose old agreements—beliefs like "I'm not good enough," "I'm always misunderstood," or "I have to defend myself." These are lies, not identities. Speaking truth realigns your emotions with God's Word.

Imagine starting each day with clarity—not chaos.

Overthinking isn’t just a bad habit or lack of discipline—it’s actually rooted in your brain chemistry.

Woman practicing faith over fear at sunrise Introduction Overthinking often stems from fear—fear of making the wrong choice, fear of...