"The ability to repeat a specific muscular movement with improved efficiency and accuracy that is acquired through practice and repetition." Merriam-Webster Dictionary While our brain isn't a muscle, it is an organ that is instrumental in muscles moving. Check out this link for more information. https://www.houstonmethodist.org/blog/articles/2021/may/is-your-brain-a-muscle/ Journaling is one way to exercise your brain. Join me on Clubhouse and TikTok starting next Monday fo

Good Morning Champions 🥊 As I was having a conversation this morning with my sister friend about the power of #Agreement, Holy Spirit dropped this Word on me. "We waste time and miss opportunities being out of agreement with God and operating with a double mind." 🤯 Because I'm a visual person, I literally saw a picture of the brain (the physical organ) but knew it represented the mind (mental processes, subconsciousness and thought). Think on that. 🤔 Agreement is directly

Good Morning Champions 🥊🏆 Familiarity breeds contempt, even within yourself! "Extensive knowledge of or close association with someone or something leads to a loss of respect for them or it." ~ Oxford Languages When thoughts have served their purpose, resist the urge to stay stuck in the mud. Old thoughts don't have the ability to breathe new life into you. When you set up camp with your "security blanket" of fear, you miss out on all of the new experiences you can have. So

Good Morning Champions 🥊🏆 Words are the conduit through which our faith is anchored to our belief system. When looking at the words #Exhort and #Dissuade, what additional words can you add to your #WordBank that now become tools in your #MindFit™️ Toolbox? Use these words to create an #Affirmation and #Anchor your new belief system. #LadyJewels Join our private Facebook Group https://www.facebook.com/groups/thinklikeachampion/?ref=share Get your book and merch at https://ww