"Identify and release negative thoughts, emotions, and memories that prevent you from achieving your goals."
The Aroma Freedom Technique (AFT) is a form of aromatherapy that uses essential oils to help individuals overcome emotional blocks and achieve their goals. The technique involves using a specific blend of essential oils and guided imagery to help individuals identify and release negative thoughts, emotions, and memories that may be preventing them from achieving their goals.
AFT is said to be a simple, yet powerful tool for personal growth, healing, and self-discovery. It is not considered as a substitute for any medical treatment, but rather as an adjunctive modality.
BENEFITS OF AROMA FREEDOM TECHNIQUE
Obtain Clarity
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Better decision making
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Increased productivity
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Improved relationships
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Enhanced self-awareness
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Reduced stress and anxiety
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Increased confidence and self-esteem
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Improved communication and interpersonal skills
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Enhanced creativity and problem solving skills
Overcome Doubt & Procrastination
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Improved productivity
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Increased sense of accomplishment
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Better decision making and follow through
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Improved relationships and communication
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Enhanced self-esteem and confidence
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Reduced stress and anxiety
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Increased creativity and problem solving skills
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Greater sense of purpose and direction
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Improved time management and goal attainment
Remove Mental Blocks
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Improved productivity
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Increased creativity
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Better problem solving skills
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Enhanced decision making
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Improved relationships
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Increased self-awareness
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Reduced stress and anxiety
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Improved self-esteem and confidence
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Better communication and interpersonal skills
Build Confidence
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Improved self-esteem
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Increased sense of self-worth
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Better decision making and assertiveness
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Improved relationships and communication
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Enhanced ability to handle difficult situations
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Increased resilience and positive thinking
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Reduced stress and anxiety
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Greater sense of purpose and fulfillment
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Improved career and personal growth opportunities
Release Negative Emotional Patterns
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Improved mental and emotional well-being
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Increased positive thinking and outlook
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Improved relationships and communication
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Enhanced self-awareness and personal growth
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Improved self-esteem and confidence
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Increased sense of peace and happiness
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Better ability to handle difficult situations
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Improved physical health
Realize Goals
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Increased sense of accomplishment
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Improved self-esteem and confidence
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Better decision making and follow through
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Enhanced sense of purpose and direction
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Improved relationships and communication
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Increased creativity and problem solving skills
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Reduced stress and anxiety
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Improved time management and goal attainment
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Greater sense of fulfillment and satisfaction
The Aroma Freedom Technique fits perfectly into our Holistic Leadership Development training because it quickly identifies the areas of focus that need to be addressed. Consider our training workshops or group coaching if you desire to help your leaders develop the skills, knowledge, and mindset needed to be effective in their roles.
Who Is AFT For?
Individuals ~ Groups
Families ~ Businesses
Churches and MORE!
Aroma Freedom Technique quickly shifts your mindset, attitude, and emotions. It improves motivation and confidence. It breaks through barriers to success in business, love, or wellness. Help yourself or others to live a life of passion and purpose! What are you waiting for?
Shelby Frederick
Certified Aroma Freedom Technique Practitioner
Shelby Frederick, whom her social media followers affectionately know as "Lady Jewels," is an emerging leader whose unique communication style bridges generational gaps to convey kingdom principles for successful living. Her vision as a Holistic Life Practitioner is to equip women and youth with holistic strategies, inspiring them to take personal responsibility for their eight dimensions of wellness as they positively impact their spheres of influence.
With over a decade of experience as a Licensed Massage Therapist, her extensive knowledge and training allow her to educate the public on the various forms of healing holistically. Additionally, as a Certified Faith-Based Clinical Counselor and Instructor with the International Institute of Faith-Based Therapy and Northeastern College of Theology, she equips the Body of Christ for the work of the ministry in Faith-Based Therapy, Biblical Studies, and Theology. Shelby is also a Certified Aroma Freedom Technique Practitioner which is a new approach to aromatherapy that uses essential oils and proven psychological techniques to quickly and gently dissolve negative thoughts, feelings, and memories.
Shelby is the founder and owner of Healing Oasis/Jewels of Wellness, Graced 2 Finish Publishing, Scribal Tech Services, and War Room Warriors Equipping Center. She resides in Reynoldsburg, Ohio, with her husband, George, and is the mother of two adult children, Taylor and Tyler Frederick.
TESTIMONIALS
"My time in coaching with Apostle Shelby helped me to fully discover my purpose and prepared me to walk through a time of transition. She guided me in identifying how my purpose, identity and assignment were connected and provided a roadmap for navigating. Shelby is Spirit-led, brings the Word of God along with strategy and practical wisdom to bear on the coaching process. Coaching with Shelby was well worth the investment and set me on a trajectory to fulfillment of my purpose."
Staci Kitchen 12.19.22
"Think Like A Champion! 30 Day Mind Fit Spiritual Development Workbook. Challenged your thinking but also challenge you to search the scriptures. To see where your thoughts match or didn’t match The Word of God. The S.A.S. principle seek, apply and share builds strategies to learn, hear God in what He is saying and think how to share. This was an excellent learning tool. I will be sharing This book. Thank you Lady Jewels!"
Pauline LaPaugh 2.16.21
"The most Usable Success Strategy that I gained from this retreat is the different type of people - labels. ex. The Dominate, The Know It All, etc. It was very enlightening. A lot of good information, the views given regarding how to treat staff. Employees are important. Lead Through Love."
LaTasha B. 6.13.19
"The beginning steps were the hardest because it forced my true emotions to the surface to be able to truly process through a breakup, career changes and life coaching. Shelby was non-judgemental and even prayed with me through the toughest moments. I don't know any other holistic wellness jewel who is as professional and down to earth as her! THANK YOU FOR EVERYTHING SHELBY! :)"
Teneshia Eldridge 4.14.19
"The book, “Think Like A Champion” is a fabulous tool that enables one to ponder on the different daily mini devotions using the same scripture over and over again so that the roots of this truth can go deeper and deeper. It beckons one to go into the helms of revelation, meditation and prayer with the Holy Spirit. It challenges you to explore Romans 12:2 from the eyes of God's Spirit, because if a person simply skips over the Scripture, and the questions because both are repetitive, then they will miss the intimacy of relationship with Holy Spirit."
Brenda Nash, PHD 9.26.18